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Join date: Sep 7, 2022
About
Jessie is a practicum student at Colorado Christian University in the Master of Arts in Clinical Mental Health Counseling program. She is preparing for licensure as a South Carolina Licensed Professional Counselor.
Posts (8)
Apr 17, 2023 ∙ 2 min
What is mindfulness?
Written by Counseling Master's level intern, Jessie Howell, B.A. The Mayo Clinic provides a great definition of mindfulness: “Mindfulness...
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Mar 24, 2023 ∙ 3 min
The Science of the Abuser and Trauma Bonding
Have you ever heard of trauma bonding? It may be a new term for you and it might sound odd, I mean, how does trauma bond you? Strange, right
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Mar 13, 2023 ∙ 2 min
Pro Tip: How to Ground Yourself
You may have heard of grounding techniques, but what is it used for? If you or a loved one have experienced trauma, chances are pretty...
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Jessie Howell, B.A.
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