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Welcome back! Today, I wanted to dig into a topic that would appeal to the widest range of people. As a therapist, I would say anxiety is...

About seven years ago, I took a turn towards Zen and started my yogi journey. Of course, you can do one without the other. But that goes...

Welcome beautiful people! I'm so glad that you've found the Tides Therapy and Consulting blog. My name is Amber Fender, and I'm the sole...