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Amber Fender, LISW-CP/S
May 31, 20233 min read
How to Extinguish Anxiety Before Your Day Begins
As a therapist with a strong passion for all things trauma/life transitions/identity development, I can honestly say that no client has...
40


Jessie Howell, B.A.
Apr 17, 20232 min read
What is mindfulness?
Written by Counseling Master's level intern, Jessie Howell, B.A. The Mayo Clinic provides a great definition of mindfulness: “Mindfulness...
21


Amber Fender, LISW-CP/S
Apr 8, 20233 min read
Melissa Altman: "Find the Cause & You’ll Find the Cure"
Functional Medicine & Whole Foods Nutrition Do you remember when "health food stores" came into nearly every neighborhood? Almost...
22
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