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What are Affirmations and Why Should I Use Them?

“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny- MK Gandhi.”

While we are not our thoughts. Our thoughts occur. However, just because our thoughts aren't everything, they certainly aren't nothing! Our thoughts do matter. Your thoughts matter. Consider carving your thoughts into the creation that you designed, rather than an experience that is happening to you.

What are Affirmations?